March workbook assignment (FFO)

I’ve been doing this month’s work every day and feel I’m getting a lot of value out of this process. Meaning I think I’m actually changing the way my brain thinks. I’m also thinking I should keep doing this exact assignment for a year or forever because once I stop my brain will revert back to its old way of thinking too easily.
I want to get your thoughts on this Brooke. Because I know next month we will be working on something else, and I want to make sure I’m getting the most benefit from your program. Not by customizing to what I think is best and missing something important.
Up until this month, I’ve only been doing the work for a few days and thinking that is enough. Not dedicating myself to doing it every day. Now I’m thinking I was making a mistake by doing it that way.

What are your thoughts?