C- I plan, shop for, cook and clean up almost all meals
T- Since I don’t have a paying job outside the home it’s my responsibility to do this
F- Resentful
A- don’t make a plan for meals, decide late in the day what to make and feel stressed, make late afternoon trips to the grocery store to get what we need for that night, have a drink while I’m cooking to make it more palatable, ask people what they’d like to eat, get frustrated with their lack of input, waste lots of food by not cooking what I buy before it does bad, leave clean up after dinner for the next morning because I’m too tired to deal with it, wish I could just eat out!
R – We don’t eat particularly well and I feel guilty and stressed about it.

Gah – result line is still something I don’t really understand!