The Meaning You Give Things


As you have answered people’s questions I have seen you say, a number of times, something about “it depends on the meaning you have given….”. Where can I learn more about this from you? I have looked through the podcast list and don’t see any one in particular that seems to address this issue. I want to stop giving meaning to so many things that have happened in my life that causes ongoing suffering. I am in a good place right now b/c of the work I am doing with SCS, but I know this is something I do on a regular basis, and really struggle with it in my marriage. Can you please tell me how I can learn more about this concept?