Measurable Relationships Goals

I just joined Scholars and picked Relationships for my first topic to focus on.

I got an email saying to have measurable written goals, but am not really sure how to do this with relationships since its so intangible.

What I actually want is more harmony, more enjoyment of my relationships, letting go of manuals, more confidence dealing with feeling triggered and being able to show up more as my best self.

None of those seem measurable or concrete.