Menopause And Weight Loss


Hi Coaches, Has Brooke done any research about how changes in hormones during menopause effect weight loss? I heard her make reference to this topic saying she’ll have to dial in her eating as she gets older or something to that effect, but I’m wondering what that means? I can see with my weight loss at 53 and already in menopause that it is very different from even 10 years ago. Not that I’m complaining or trying to rush the process but I’m curious if there are any tidbits.