Model around daily routine


Hello! Would love feedback on these:

C – Commitment to daily routine of meditation, writing, gratitude, and movement
T – Nothing will make me feel better
F – Defeat
A – Inconsistent practice of my daily routine, ruminating, procrastination
R – Failure to keep the routine

Intentional model
C – Commit to daily routine of meditation, writing, gratitude, and movement
T – This is a practice that Iā€™m developing, not perfection
F – Self-compassion and patience
A – Celebrate what bits I do each day; continue to examine where I miss practice to build a better support system
R – Over time, develop a consistent practice where these things happen most days