Model – DAY 13/66

Following feedback from DAY 11/66, I’ve done a thought download.

Here is a Model about it:

C: I have done a thought download today
T: It looks like another “to-do list”
F: Dubious
A: I am wondering what I should do with that list, I question myself again about my understanding of a thought download, I don’t want to add more jobs to my already long to-do list
R: I am even more confused about what is a thought download

I have so much negativity still about thought downloads.  Can you help me to understand this negativity around it?