Model Feedback and Help with Intentional Model


C – Sister goes to the house when we are not there
T – She still comes over even though she no longer lives there, this house will never feel like my home
F – Angry, resentful
A – I complain to myself, I get annoyed, I get upset with my partner for allowing it
R – I create tension when she is around, I convince myself that the situation is never going to change, I continue to feel annoyed whenever she goes to the house

C – She stops by the house when we are not there
T –
F – Neutral
A – Come from a place of understanding, have a conversation with him about it
R –