Model feedback: ice cream


Hi there, I’d love feedback on my models. Thank you!

Unintentional
Circumstance running an errand
Thought I want ice cream
Feeling desire
Action eat ice cream, don’t eat according to plan
Result train my brain to create urges for ice cream

Intentional
Circumstance running an errand
Thought I want ice cream
Feeling desire
——– interrupt model

Circumstance Feeling desire/urge to eat ice cream
Thought sitting with this feeling is the currency of my dreams
Feeling confidence
Action don’t eat ice cream, eat according to plan, follow schedule
Result create the life of my dreams