Model feedback -LD


Hi All

Did a thought download this morning and modelled 2 thoughts. Can I get some feedback on these as my models tend to have me switching into other peoples lanes ie my husbands and making it about them not me! In both models the Circumstance is “I weigh 105kgs”

UTM 1
T- sometimes I just want to eat all day
F – defeated
A- overeat
R- eat all day

ITM 1
T -I am mindful of my eating
F – conscious
A – journal my food intake
R – I am aware of my food consumption

UTM 2
T – I don’t know how to do it
F – confused
A – do a bit of everything, wing my choices and decisions
R – don’t know what I am doing

ITM 2
T – I know what I eat
F – of clarity
A – journal food intake
R – know what I am eating

🙏🏽🙏🏽