Model help 🙏🏽


Hi can you please help me with my models.

The first one is the model I want to get to and the second one is where I’m at right now. What would be some bridging models I could try 🙏🏽

C I weigh 106kg and am 4’11”
T I consciously own what I choose to eat
F Focused
A Eat no sugar or flour and manage my mind around that
R Weigh 60kg

C I weigh 106kg and am 4’11”
T I am so fat
F Ashamed
A Continue to eat shit, mentally berate myself
R Keep putting on weight