C: colleague/boss said “would it be okay for you to come in tomorrow morning?”
T: he shouldn’t expect me to come in on a Saturday.
F: aggravated
A: change my schedule or adapt to his schedule and come in so he feels better, try to control how I feel through him, get upset at him, get heated, hold resentment, hate my job, have negative feelings toward him.
R: I am not doing what i expect of myself

Here is intentional, would love any feedback.

C: same
T: he didn’t ask me with notice, that is not my responsibility to take on.
F: neutral
A: allow him to process disappointment, stand my ground, no people pleasing
R: Be responsible for how I show up in the relationship.