Running this Model by you for feedback.
Does the T create the R or am I mixing models? 🙃
C- Body image
T- I have a negative body image, which affects my whole life.
F- Desire to change
A- Willingness to be curious about body, meal planning, say no to food, doing self work prior to shopping, planning workouts that are not punishment, honoring my body, getting enough sleep, not drinking too much coffee
R- I create a positive image and it affects my life. I am more authentic.