I would like help in creating an unintentional model and an intentional model.

Here is what I have created so far:
C- Graduate School
T- I tend to start things and not put the effort to finish them, starting strong and not finishing strong
F- frustrated
A- procrastinate, cramp to get things done at the last minute, constantly thinking about it with anxiety
R- I create more evidence for that I start strong and don’t finish strong