Model help


Hi,
I’m working on finding the right R in my models and so I’d like to check if my R is ok.
C : the instructor said “don’t give long explanations, keep asking short questions”
T : I speak too much
F : shame
A : thinking about what people may think about me
Thinking I’m doing it wrong
Not daring to peer coach
Not showing up for myself
Not willing to fail while peer coaching in front of the group
R : not creating my future self
More talking (self talk)
Or shutting myself down

I’m not quite sure about my R can you help me there ?
Thank you !!!