C: daycare closure for Tuesday
T: If I had switched daycares last year this wouldn’t be happening
F: anger
A: look for all the ways the current daycare is mis-handling this situation, ruminate, worry that the closure will be on Wednesday and Thursday too, seek out other schools that are open to confirm my opinion that they are handling it wrong
R: I….

I often get stuck on the R line. What would the R line be fore this model?

I see that I’m mad at them … and I’m also mad at myself in that I wish my child was at at different daycare and I switched last year.