Hello coaches!
I could use some help with a stronger R for my model:
C chips
T I want that
F Desire (urge)
A Eat chips off plan, continue to overeat for the rest of the day off plan
R I want chips

I already KNOW that I want chips because I’m thinking “I want that” — I could use help with a stronger R to show what I’m creating with my thought. I have this thought “I want that” quite often, and I automatically eat, but I guess I don’t quite recognize what R it’s creating for me, other than me just wanting chips….

THank you!