Help with model. Am I jumping models?

C: Woke multiple times at night
T: I didn’t sleep well
F: Exhausted
A: Complain or repeat thought
R: ?

Can the Result be I feel more exhausted?

Intentional
C: Woke multiple times at night
T: I can be energetic and productive despite how I slept
F: Enthusiastic
A: Accomplish one thing at a time
R: Get things done

Is this correct?