I did a thought download last night with a model, but I am having trouble making sense of the result.
I get really impatient with my husband and his desire to do so much all at once. He should relax more. He doesn’t need to get it all done right away. I tell him this, especially when he complains about being tired. I think he likes being a martyr of sorts.
C: Matt did things today.
T: He shouldn’t do so much all at once
A: I don’t acknowledge him or what he does in a positive way. I’m negative when he says he’s tired.
R: I don’t contribute anything positive ???