Hi Coaches! Could you please let me know if my model is correct please? Thank you.
C Family dinner. My dad says: could you please tell them to be quieter?
T I’m tired that he doesn’t tell them directly.
F Weariness
A I react and reply to my dad. I left the table and go upstairs to my room. My body is all tight.
R I am tired of my reaction (meaning I react like my dad without sharing directly how I feel )