I’m having trouble working out the “results” sections in my models. Usually, I can identify an action from the feeling, but is it correct for the result I identify to be a different feeling? For example, this model I completed based on the circumstance of a financial loss on a recent investment:

THOUGHTS
I am losing money – this isn’t how it should be. I made a bad decision.

FEELINGS
Stress/anxiety

ACTIONS
Started looking up the cashflow spreadsheets, cried, and hid under the sheets

RESULTS
? Create more stress anxiety?

Would appreciate feedback on this model, but also any general tips on how to assist in identifying my results in other models.