Model Practice


Unintentional:
C: my husband broke his foot and is non-weight-bearing for a minimum of 2 weeks
T: the whole situation is annoying! Seems like we take 1 step forward and 10 steps back
F: Annoyed/Irritated
A: I am short and pissy with my husband, I respond to his questions as if they are stupid, I am dramatic
R: I create a crappy and tense home environment and relationship with my husband

Intentional:
C: my husband broke his foot and is non-weight-bearing for a minimum of 2 weeks
T: I feel bad that my husband has to go through this
F: caring
A: I am generous, gracious, and understanding toward my husband, I’m appreciative of anything that he can do to pitch in
R: I create a healthy and loving home environment and relationship with my husband