Hi Brooke, just have to say how much I’m enjoying SCS! I’m only on my 3rd day but learning so much.
I sometimes view my actions to a situation as a lesson for others. For example, if my husband does something negative, and this negative act is something we’ve discussed previously and came to an agreement on. I feel like if I’m angry with him it is teaching him that his actions will always get a negative reaction from me. I feel like if I choose a more neutral/positive thought then he will think it’s ok to continue doing the negative act. How can we choose neutral/positive thoughts and still teach people how to treat you or how to behave?