Model regarding time wasting


We put in an online order recently and something went wrong with it. The store never delivered anything but took our money. We’ve been calling them daily for 4 days and a major thought circling around has been “this is a waste of time,” which I realized is a common thought of mine and I think really “everything I do is a waste of time.” Is the result of this model, “I waste my own time?” I feel like I am close to something here! Thanks.

C – no refund or delivery
T – everything I do is a waste of time
F – discouraged
A – get angry with them while calling, be angry before and after the call, think about how I’m wasting so much time on this stupid order
R – I waste my own time? I make what I am doing a waste of my time?

Thanks!