I’m unsure if my C is factual enough. I’d just like to check if my UM is correct.
C – Finances in my household
T – I’m the only one earning for my family
F – Disappointed
A – I don’t sleep well, I will be processing my thoughts thinking all these thoughts, I go to bed later at 11 but I woke up early. I don’t feel like coming out of the bed. Overthinking, have all these thoughts. I try to exercise. I try to keep busy so the thoughts don’t come in my head. I watch TV. Trying not over think it.
R – I get moody in the house and at work I was not prepared. Too much negative energy.