Model Review – Travel


Hello, could you please offer the R for my model — I’m not sure how the T would be reflected. Thank you.

C: Flight booked to travel outside the US for vacation.
T: It’s irresponsible to go.
F: Anxious.
A: Catastrophizing & worrying (thinking about scenarios where I get COVID & get hospitalized), Not planning fun activities for the trip, Buffering by watching TV & drinking wine.
R: