Hi Ask a coach,
I am looking at some of my own models and have put together this one:

C: I have a belief that I am an introverted science-nerd and not a people-person
T: It’s going to be troublesome for me to become a good coach
F: disempowered
A: nervous when I do my calls with volonteers/look for evidence that I don’t seem natural in the coaching sessions when reviewing the recording/notice how great I think other coaches are
R: I am making it more difficult for myself to become a good life coach

And then I want to work on an intentional model:
C: I have a belief that I am an introverted science-nerd and not a people-person
T: I have plenty of evidence that I can create value for people, I will get there as a life coach eventually
F: confident
A: look for evidence and examples of how I create value/make a list of note the competences I have like being a good listener etc/when noticing how great other coaches are, try to use it myself instead of judging myself
R: I am getting there

How does that look?
Thanks 🙂