Models on 149 lbs


Hi, can you check my models?

UNINTENTIONAL
C: At my last doctor’s appointment, I weighed 149 lbs.
T: Partner might find me unattractive now
F: Worried
A: Decline sex, eat, judge my body, worry about our future marriage, interpret his words as criticisms about my body.
R: I find me unattractive

INTENTIONAL
C: At my last doctor’s appointment, I weighed 149 lbs.
T: It might be possible to weigh 149 lbs & be attractive
F: curious
A: remember “attraction” is in the eye of the beholder. question my thoughts about weight and attraction.
R: Starting to see the neutrality of 149 and how my thoughts are optional about it (?)