Thanks for the helpful answer to my ‘allowing someone to be wrong about me’ question.
Can you check my models?

Unintentional
C- received instruction
T- shes judging me as part of a group, not as an individual
F- misunderstood
A- confusion, spinning, arguing in my head
R- I judge her

Intentional
C-received instruction
T- I’m learning how to let people be wrong about me
F- curious
A- think new thoughts, look for positive moments from instruction
R- I’m open to new experiences