Monday Hour One Intentional Model

My goal for this month in the study vault is the Time Management/Monday Hour One work. Here is my attempt at an intentional model

C- I will do Monday Hour One and Friday Hour Done every week this month
T – Doing this will help me meet the goals I set for myself
F – Accomplished
A – Watch the modules about Monday Hour One, schedule my week around different goals I have: writing, sewing projects, workout, I’ll spend less time on Instagram and stupid games, I can share what I do with my daughter as accountability buddies.
R – I treat my future self well by working toward what I want.