I’ve noticed that I’ve fallen back into a pattern of feeling unmotivated. I’ve done probably hours of journaling about it, and am struggling to see the root.

When I think of things I’d like to do, I immediately feel like they’re not quite right or feel no motivation to do them. Then I buffer with the internet and end up not doing the things I’d like, and then feel bad about myself.

Sometimes the things involve new skills or doing things I haven’t done before. When I think about bigger dreams for the year, like starting a small farm, I feel incapable or stuck around how I’ll make it work. I just don’t feel inspired by anything more than Ideas. As soon as I think about actually doing them, I am totally shut down. Any recommendations? It feels like mild depression and it’s frustrating!