I’m struggling with numerous thoughts about my age, such as that I’m aging, I’m getting older, I’m getting older than other people (I’m still in my 30s). The actions are I find myself comparing myself to other women, assessing my skin tone, ruminating about my life in all areas, and why I’m not further along than I want to be…

Can you with some suggestions for new intentional thoughts around “aging”? I know it’s just a mindset. Thank you!!!