My sentence

So I’m a bit behind on the homework. I’ve been thinking about it..but not writing them down. Lots work stress and some personal stuff this month hitting my C line. So I’ve been writing lots of actual thought downloads and lots and lots of models. A bit of buffering but I’m managing my thoughts. My weight loss has slowed down but no gains so I’m happy with it for this month.

So I have a question about my sentence for the homework. How should I decide which is of these is better?
1/ My body is losing weight with this protocol. I will weight 72kg.
2/ my body is strong and healthy. I weigh 72kg.