What if I never solve this morning anxiety?


Hi Brooke,
I am one who has woken up with anxiety and unease for years.
The other day, while doing my morning homework, I realized that I was just scared. Immediately, some of the anxiety dissipated in the moment. It was very interesting.
Now, I ask myself, what am I scared of? And what came up was the fear of always waking up with this, never solving this, having to live with this for the rest of my life.
Do I have to accept this possibility for the resistance to lift? How do I do it?

Thank you,
Christine