Hi Brooke,
Found a tea that I like that is sweet but has no sugar or sweeteners. I actually called the manufacturer to make sure that it doesn’t. The sweetness comes from the orange oil I was told. Here are the ingredients: Rooibos, chicory root, natural flavor (not sugar), rosehip, cinnamon, lemongrass, peppermint, chamomile, ginger root, anise seed, orange oil and orange peel.
I am committed to stay on protocol especially no sugar or sweeteners. What are your thoughts regarding this tea increasing my insulin? Do you think that it is safe to drink?
Thanks,
Oz