Brooke says we get to choose the thoughts we think and what we choose to believe. If I take a new thought that I want to believe about myself, should I build a model around it? And if so, would the new thought/belief go in the C or T line?
For example, I have a common thought that I am too old to lose weight, find a partner, start a new career, have better finances, etc.
What I want to believe is:
- 46 is the new 26!
- I’m 46 and I’m just getting started.
- I’m 46 but my true spirit is so youthful.
- I’m 46 and just figuring all this out.
- I can’t wait for the next 46 years.
Can you help me work through this? I’m still unsure how to introduce the new, empowering thoughts that I want to adopt in a way that they will stick.