No fun without wine.


Hello Brooke. Its been 4 weeks since my last glass of wine. I am doing very well. I am reading Rachel’s book and I have this recurring thought. I think that I am not going to have fun without wine when going on holiday. I still struggle with reconciling that thought in my mind. What to think instead, is it a lie? I don’t like what too much wine did to me and its been relatively easy the last weeks as I just lean into the feelings/urges and not resisting, which made all the difference. Thinking through the lies I told myself such as I need wine to relax or I deserve it or I need it to cope with my life. Just this nagging little, no fun thought…. some insight please xoxox Lindi