I saw you say this in another answered question. My new sentence is I am at my goal weight of 155. Should the sentences from the future be written in past tense?
Some of my sentences do seem like affirmations:
You allow your joy eat without fear of overdoing
You know that you can have something else at another time if you decide you still want it.
You no longer have the All or nothing mentality
You feed you body only what it needs to keep losing
If you have a slip, you get right back to your healthy eating/protocol.
You are the master of your eating and what goes on your plate.
Food has no power over you.
No sugar, no flour was easy for you.
If I am on the wrong track could you do a sample thought download on being at goal weight? Thank you.