Not available for kids

Hi coaches, I’m looping in this model:

C: school shut, children at home, full time job
T: I want to be with my kids
F: Desire
A: Consider quitting job, perseverate, work at job with resistance/martyrdom
R: not with my kids or my job

Quitting feels ‘right’ but I am finding it hard to figure out if that’s my intuition or escaping from what’s hard. Any thoughts how I can figure this out?