I’ve noticed that I become really agitated, angry, and annoyed when I think that I’ve “lost control” over my young kids.

Though I know I don’t really have control over them, I’m finding this thought of “lost control” is getting in the way of being the parent I want to be.

I’m trying to work more on what having control means to me and why it’s a big deal.

Can you please help me work through this? Thank you.