Not indulging

A few weeks ago I heard Corrine coach someone about indulgent emotions like confusion, overwhelm, busy, tired, etc. She said those are emotions you don’t do a model on, you just notice them and stop doing them and get to work. Trying to figure them out is a waste of time you need to get to work doing whatever you’re not doing.

I’ve tried to find the coaching session again. Did I understand this correctly? Why don’t you do a model on these emotions?