Not My Business

I keep finding myself allowing my mind to get involved in issues that don’t concern me, and my mind keeps telling me not to get involved.

Still, I keep being concerned about other people’s problems and feel the need to do something about their issue or listen to their issue, and it is very emotionally taxing on me, but I don’t know how to stop?

Is it buffering, or is it some unconscious need to feed my own mind drama?