Not wanting attention

Dear Brooke, in a recent call you briefly talked about some people not wanting to put themselves out there because they “don’t want the attention”. This really resonated with me because I think of myself as a very private person & it feels scary somehow to jeopardize that either professionally or privately (for example I would love to get coached live some day but I have all these fears about who might see that etc). I think you said something like (forgive me if I butcher this) “pay yourself attention and then you’ll be comfortable with receiving other people’s attention”. I wondered if you could explain this a bit further. Thanks so much!