October live coaching call – arguments with sister

Hi Brooke,

So I have just been listening to your live coaching calls and there was a lady being coached on having arguments with her sister. In the call you talk about her taking complete ownership of the arguments, so that she takes her power/responsibility back and no longer takes on the role of the victim. This sounds very empowering. How do you put this in practice? For example if someone says something negative/derogatory to you about yourself, what do you say back? How do you behave / think to keep your power ? Could you elaborate on this for me.

Thanks a million Brooke xx