I am doing the Organize Your Life and Mind workshop and homework recommended for this month. I am in week one and doing daily thought downloads and picking the circumstances from those – which is eye opening!

I want to check that I am understanding the life questions. I am (1) identifying objective circumstances from my life and looking at what thoughts I am carrying around in my brain about my life, (2) getting clear that whether or not I consider them “bad” or “good” things about my life, they are just thoughts and (3) decide which ones to keep and which ones to say good bye to. There is no wrap up for the end of the week so I wanted to make sure I get the end game of the exercise.

Anything else I should think about or consider for week 1?

Thank you Coach!!