Overate – a circumstance or a thought


I’m trying to run models about overeating – I’m not sure which will be more helpful.
C: I overate
T: I will never lose weight
F: resigned
A: quit making a plan, not try
R: never lose weight

Or
C: I ate a, b, c
T: I overate
F: disappointed
A: beat myself up, give up
R: not lose weight