overview of model for work

Obviously it is my dream to be a life coach but as of right now I love my 40 hour job because it has good benefits, it pays well and I can work to the best of my ability. I have recently moved positions (more pay) but im sitting a lot more. I find myself disliking this… Is this a reasonable Model? (below)I know its simple and not that big of a deal but im trying to get better at doing the model on even the smallest of issues…

C-sitting at work
T- I hate sitting
F-lazy and inadequate
A-mope and do nothing
R-work doesn’t get done

C-sitting at work
T-I am aloud to stand and walk around when I feel necessary
F- free and thankful
A- do my work, get up when needed
R-good work gets done