Hi coaches, so I have this project of a podcast which is being across my mind for a long time, still I am not 100% committed to move forward and take action, I rather distract + spend time fantasizing about great possible outcomes for myself

C: future
T: there is too much I want to do
(Underlying: I want to have a life that matters. I want to do these things because if I don’t I will not matter so much to myself)
F: overwhelm
A: push away, distract
R: missing out on the chance to have anything realized

I guess this type of scheme is very typical. I have been trying different thoughts but I don;t see myself moving past the overwhelm, maybe you could offer some? Thanks!