Palatable


I am new and starting my protocol. It’s working, but I’m having trouble eating the food on my protocol because it’s unappetizing and I have to force myself to eat it. I’m wondering if this is normal and my brain is trying to sabotage me by making me hate the food so much (therefore I need to give it more time). Or if I should instead try to find foods that are palatable for me so that my protocol is sustainable? Thank you for any help you can offer.