Hi,

I can clearly see that what I am choosing to think about my past and make it mean is really holding me back.

I struggle to think of anything ” good” that I can see about my past, literally I cant remember anything positive..however I am sure that’s because that is what I am choosing to focus on.

I remember Brooke has done podcasts and tutorial on rewriting your past and also your future self writing to your past, in order to help you rewrite your story.

Can you kindly point me in the right direction please of where I can find any/ all material to help me do my work on my past please and help me uncover what I am choosing not to remember- as I think this maybe the biggest opportunity for me

Thank you so much